Sleep and Pain in Older Adults


Course Description

This course will explore the importance of sleep and associated age-related changes in older adults. Strategies that incorporate sleep hygiene measures will be shared. Additionally, pain, types of pain, and pain management will be explored.

Mixed race woman sleeping in bed

Dates Days Time Cost Instructor
04/18/17 T 1:00-2:00pm $5 Cheryl Hart

Additional Information

Class Time

08/29,M,7:00-8:00pm, 10/10,M,1:00-2:00pm