This highly relaxing and rejuvenating class uses long holds in gentle poses to create greater flexibility and release deeply held tension. Props are used to support all postures. Please bring a small throw blanket. Students may also bring a small pillow for increased comfort, if desired. Drop-ins are welcome for only $5.
|01/24-04/11/17||T||6:45-7:45pm||$39||Bee Bradley||No class 03/14|
|04/18-06/20/17||T||6:45-7:45pm||$39||Bee Bradley||No class 05/23|