Throwback Dance (Drop-ins welcome!)

Course Description

Dance fitness is one of the most fun ways to get your cardiovascular exercise. You will hardly feel like you are working out! This class is primarily a dance-based aerobics class but will have toning aspects incorporated. Music from the 1940s through the early 2000s will be featured. No need to preregister; this class has a drop-in rate of $5. Intensity level: moderate

A group doing fitness dance.

 

Dates Days Time Cost Instructor
01/03-06/29/17 TTh 4:00-5:00pm $5 drop-in Shannon Barsby