Throwback Dance

Course Description

Drop-ins only: $5.00

Dance fitness is one of the most fun ways to get your cardiovascular exercise. You will hardly feel like you are working out! This class is primarily a dance-based aerobics class but will have toning aspects incorporated. Music from the 1940s through the early 2000s will be featured.

Intensity level: moderate

A group doing fitness dance.

 

Days Time Cost Instructor
Tuesday & Thursday 4:00pm – 5:00pm $5.00 Shannon Barsby
Thursday 9:00pm – 10:00pm $5.00 Shannon Barsby
No class Feb.5-Feb.9