Skip the big crowded gyms and enjoy our state-of-the-art boutique-sized facility and group fitness classes for 6-months. Our clean gym includes new locker rooms with on-site showers and amenities. Our certified instructor will make you feel comfortable and help you meet your fitness goals. Check out our current classes below! Visit during our hours or call for an appointment today!
| Class Day | Class | Class Time |
| Monday | Zumba | 3:30pm |
| Tuesday | Zumba | 9:00am |
| Wednesday | Throwback Dance | 3:30pm |
| Wednesday | Throwback Dance | 3:30pm |
*All classes will not meet during campus closures such as winter break, national holidays, or inclement weather days. Check out our annual calendar to see our campus closures.
Forty five minutes of non-stop dancing to latin and cultural music. You will have so much fun that you will forget it’s even a workout! This class is medium intensity and medium to high impact. Choreography stays consistent to allow for less thinking and more sweating!
Similar to Zumba, this is a dance fitness class that is set to music from the 1940s through the early 2000s. Enjoy great classic tunes while moving your body to the beat! This class is medium impact and intensity.
Shannon Lewis
Shannon.Lewis@TriCountyTech.edu
918.331.3252
