918.331.3333
8:00am – 5:00pm
Skip the big crowded gyms and enjoy our state-of-the-art boutique-sized facility and group fitness classes for 6-months. Our clean gym includes new locker rooms with on-site showers and amenities. Our certified instructor will make you feel comfortable and help you meet your fitness goals. Check out our current classes below! Visit during our hours or call for an appointment today!
45 minutes of dance fitness to multicultural songs. Intensity level, medium. Difficulty level, advanced.
45 minutes of dance fitness to songs from the last 7 decades. Intensity level, medium. Difficulty level, medium.
Weight training with hand weights and exercise ball support. Intensity level, low. Difficulty level, low.
45-60 minutes of circuit training using weights and other equipment. Intensity level, high. Difficulty level, medium.
| Days | Class | Time |
|---|---|---|
| Monday | Zumba | 4:00pm – 4:45pm |
| Tuesday | Zumba | 9:00am – 9:45am |
| Tuesday | Triple Threat | 3:00pm – 3:45pm |
| Wednesday | Throwback Dance | 4:00pm – 4:45pm |
| Thursday | Throwback Dance | 9:00am – 9:45am |
| Thursday | Fit Frenzy | 4:00pm – 4:45pm |
Shannon Barsby | 918.331.3252 | Shannon.Barsby@TriCountyTech.edu
