Let’s Get Movin’

Fitness Center Hours

8:00am – 5:00pm

Skip the big crowded gyms and enjoy our state-of-the-art boutique-sized facility and group fitness classes for 6-months. Our clean gym includes new locker rooms with on-site showers and amenities. Our certified instructor will make you feel comfortable and help you meet your fitness goals. Check out our current classes below! Visit during our hours or call for an appointment today!

Dance Classes

Zumba

45 minutes of dance fitness to multicultural songs. Intensity level, medium. Difficulty level, advanced.

Throwback Dance

45 minutes of dance fitness to songs from the last 7 decades. Intensity level, medium. Difficulty level, medium.

Triple Threat

Weight training with hand weights and exercise ball support. Intensity level, low. Difficulty level, low.

Fit Frenzy

45-60 minutes of circuit training using weights and other equipment. Intensity level, high. Difficulty level, medium.

Class Schedule

Days Class Time
Monday Zumba 4:00pm – 4:45pm
Tuesday Zumba 9:00am – 9:45am
Tuesday Triple Threat 3:00pm – 3:45pm
Wednesday Throwback Dance 4:00pm – 4:45pm
Thursday Throwback Dance 9:00am – 9:45am
Thursday Fit Frenzy 4:00pm – 4:45pm

Contact Information

Shannon Barsby | 918.331.3252 | Shannon.Barsby@TriCountyTech.edu

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