FREE Virtual Fitness

Ready to get fit from home? With our physical campus being closed right now, we want to make sure you still have access to all your fitness needs. At Tri County Tech, we are dedicated to helping you maintain your health and wellness, which is why we are now offering five weekly workout routines online for FREE!

Our very own Fitness and Wellness Specialist, Shannon Barsby, has launched #FreeVirtualFitness! Now you can keep your heart pumpin’ and body movin’ from the comfort of your own home.

Let’s Get Movin’

Skip the big crowded gyms and enjoy our state-of-the-art boutique-sized facility and group fitness classes for 6-months. Our clean gym includes new locker rooms with on-site showers and amenities. Our certified instructor will make you feel comfortable and help you meet your fitness goals. Check out our current classes below! Visit during our hours or call for an appointment today!

Dance Classes

Zumba

Forget the workout: lose yourself in the music and find yourself in shape at the original dance-fitness party, Zumba! Classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit, and your energy levels will be soaring!

Decade Dance

Dance fitness is one of the most fun ways to get your cardiovascular exercise. You will hardly feel like you are working out! This class is primarily a dance-based aerobics class but will have toning aspects incorporated. Music from the 1940s through the early 2000s will be featured.

Fitness Center Hours

8:00am – 5:00pm

Class Schedule

Days Class Time Cost
Monday Zumba 4:00pm – 4:45pm 6-Month Pass
Tuesday Zumba 9:00am – 9:45am 6-Month Pass
Tuesday Fit Frenzy 4:00pm – 4:45pm 6-Month Pass
Wednesday Throwback Dance 9:00am – 9:45am 6-Month Pass
Wednesday Throwback Dance 4:00pm – 4:45pm 6-Month Pass
Thursday Triple Threat 3:00pm – 3:45pm 6-Month Pass

Contact Information

Shannon Barsby | 918.331.3252 | shannon.barsby@tricountytech.edu

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